How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, or specialty meal options. Deilvered for you in the Greater Vancouver area.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
DELIVER
We deliver because you are busy. We never want you to miss out on the Balanced Life!
HEAT IT & EAT IT
Our meal containers are microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
Apple Oat Muffins
McIntosh apples, eggs, whey powder, gluten free oats, and a hint of cinnamon. Perfect accompaniment to start off a healthy snack! Sold by the dozen (2/ serving) **Please refrigerate**
Apple Protein Power Oats
Healthy and hearty GF oats with apple, nuts/ seeds, whey protein powder with a touch of cinnamon.
Banana Peanut Butter Protein Muffins
Banana and peanut butter muffins, loaded with healthy fats and protein. Perfect pick me up to keep you going! (1 per portion) Macro breakdown is per muffin **Please refrigerate**
BBQ Chicken Meal
Tender juicy bbq chicken breast, green beans and brown rice
BBQ Tofu Meal
Tender juicy bbq tofu, green beans and brown rice
Black Bean Brownies
Black beans, cocoa, eggs, milk chocolate chips, whey protein powder and sugar (2 per portion) **Please refrigerate**
Chickpea Salad w Grilled Chicken
Fire grilled chicken breast, chickpeas, peppers, tomato and cucumber over greens with a citrus vinigrette
Chickpea Salad w Tofu
Pan seared tofu, chickpeas, cucumber, tomato and peppers with spring salad mix and a citrus vinaigrette
Don't Fear the Egg White
Fluffy 3 egg white omelette, spinach, green onions, feta cheese, local turkey sausage with baby roasted potatoes
Mel's Protein Balls
Packed with protein, these little suckers are perfect for a little boost or to hold you over until meal time. Macro count is per ball.
Mel's Cookies
The recipe that everyone wants! A great balance of healthy carbs, fats, dietary fibre and protein!! (1 per portion) Macro breakdown is per serving **Please refrigerate**
Protein Waffles
Fluffy and light waffles, mixed berries and sugar free syrup
Soy Ginger Beef and Broccoli
Lean ground beef, ginger, garlic, liquid aminos, chillies, broccoli and brown rice
Soy Ginger Tofu and Broccoli
Extra firm tofu ginger, garlic, liquid aminos, dried chillies with steamed broccoli and brown rice
Sriracha Meatloaf
Mini turkey meatloaves, green beans, brown rice and a honey sriracha glaze
Sriracha Tofu
Pan seared tofu, green beans, brown rice and a honey Sriracha glaze
Teriyaki Tofu
Tender juicy Tofu, vegetable medley and brown rice
Teriyaki Turkey Patties
Tender juicy Turkey patties, vegetable medley and brown rice
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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