How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, or specialty meal options. Deilvered for you in the Greater Vancouver area.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
DELIVER
We deliver because you are busy. We never want you to miss out on the Balanced Life!
HEAT IT & EAT IT
Our meal containers are microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
Apple Oat Muffins
McIntosh apples, eggs, whey powder, gluten free oats, and a hint of cinnamon. Perfect accompaniment to start off a healthy snack! Sold by the dozen (2/ serving) **Please refrigerate**
Apple Protein Power Oats
Healthy and hearty GF oats with apple, nuts/ seeds, whey protein powder with a touch of cinnamon.
Banana Peanut Butter Protein Muffins
Banana and peanut butter muffins, loaded with healthy fats and protein. Perfect pick me up to keep you going! (1 per portion) Macro breakdown is per muffin **Please refrigerate**
Black Bean Brownies
Black beans, cocoa, eggs, milk chocolate chips, whey protein powder and sugar (2 per portion) **Please refrigerate**
Buddha Bowl w/ Grilled Chicken
Grilled chicken, olives, onions, chickpea, cucumbers, hummus, greens and quinoa
Buddha Bowl w/ Tofu
Pan seared tofu, olives, onions, chickpea, cucumbers, hummus, greens and quinoa
Mel's Protein Balls
Packed with protein, these little suckers are perfect for a little boost or to hold you over until meal time. Macro count is per ball.
Mel's Cookies
The recipe that everyone wants! A great balance of healthy carbs, fats, dietary fibre and protein!! (1 per portion) Macro breakdown is per serving **Please refrigerate**
Protein Waffles
Fluffy and light waffles, mixed berries and sugar free syrup
Sesame Chicken
Tender chicken breast meat tossed with ginger, garlic, liquid aminos and a touch of honey.
Sesame Tofu
Pan seared tofu tossed with ginger, garlic, liquid aminos and a touch of honey.
Sockeye Salmon Fillet
Wild 5 oz Sockeye Salmon, steamed green veggies and yam
The Kitchen Sink Frittata
Whole eggs, egg whites, lean natural ham, broccoli, peppers, spinach, onions, feta cheese and baby roasted potatoes
Turkey Hash
Ground turkey, zucchini, peppers, onion, garlic, and yam in a light tomato sauce
Zucchini Lasagna
Zesty turkey meat sauce layered between zucchini "noodles" with mix shredded cheese and a greek yogurt creme fraiche
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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