How it Works
PLACE ORDER
Select from our wide variety of signature created dishes, or specialty meal options. Deilvered for you in the Greater Vancouver area.
COOK
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
DELIVER
We deliver because you are busy. We never want you to miss out on the Balanced Life!
HEAT IT & EAT IT
Our meal containers are microwavable. In just minutes you will be enjoying restaurant quality meals from the comfort of your own home.
Our Weekly Menu
Apple Oat Muffins
McIntosh apples, eggs, whey powder, gluten free oats, and a hint of cinnamon. Perfect accompaniment to start off a healthy snack! Sold by the dozen (2/ serving) **Please refrigerate**
Apple Protein Power Oats
Healthy and hearty GF oats with apple, nuts/ seeds, whey protein powder with a touch of cinnamon.
Banana Peanut Butter Protein Muffins
Banana and peanut butter muffins, loaded with healthy fats and protein. Perfect pick me up to keep you going! (1 per portion) Macro breakdown is per muffin **Please refrigerate**
Black Bean Brownies
Black beans, cocoa, eggs, milk chocolate chips, whey protein powder and sugar (2 per portion) **Please refrigerate**
Fajita Chicken
Spicy strips of chicken, crisp bell peppers and onions, brown rice with greek yoghurt and salsa.
FajitaTofu
Spicy strips of chicken, crisp bell peppers and onions, brown rice with greek yoghurt and salsa.
Hearty Winter Salad
Grilled chicken breast, peppers, spinach, chickpeas
Hearty Winter Salad w Tofu
Pan seared tofu, peppers, spinach, chickpeas, cucumber, with greens, brocco slaw and spinach
Lettuce Wraps
Lean ground turkey, onion, garlic, ginger, water chestnut in a gf hoisin sauce, served with brown rice and romaine lettuce.
Med Frittata
Fluffy egg omelette, spinach, peppers, and feta cheese with turkey sausages and baby roasted potato
Mel's Protein Balls
Packed with protein, these little suckers are perfect for a little boost or to hold you over until meal time. Macro count is per ball.
Mel's Cookies
The recipe that everyone wants! A great balance of healthy carbs, fats, dietary fibre and protein!! (1 per portion) Macro breakdown is per serving **Please refrigerate**
Protein Waffles
Fluffy and light waffles, mixed berries and sugar free syrup
Salisbury Steak
Tender juicy lean ground beef patty, mushroom, onion, vegetable medley and roasted yam.
Turkey Sausage Pasta
Lean ground turkey, onions, garlic, peppers and broccoli with gf pasta in a light sodium chicken broth topped with a sprinkle of parmesan
Send someone a Gift Card
Sending a gift has never been so easy. Simply fill out our form, select the amount you wish to give, and your friend will receive a gift card so they can buy their Meals.
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