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We are excited to let be able to help you all with you dietary needs.
Please drop us a message if you have any questions.
A fresh and healthy approach to meal prep companies.
We encompass what you need to help live an active, healthy and balanced lifestyle.
Food, Fitness and Nutrition
Our menus consist of the following:
-Balanced, nutritious meals for all members of your family
-No added sodium or refined sugars
-Always Gluten Free
-All products used are fresh, not frozen
-Plant-based Protein options
-Our menu varies from week to week so you have the variety you want and need
-Using local and Island raised free range and ethically raised animal proteins
All items made and put together by our Certified Holistic Nutritionist and Red Seal Chef
Eating healthy and balanced does not have to be difficult. We take the stress away for you.
All you need to do is Reheat and Eat!!
We also offer:
-Individual and Group training
-Fitness Training Routines
-Sports Nutritional Counselling
-Meal Plans built for you
-Macros breakdown for all meals and snacks
-Bootcamps
-Running
All programs built and organized by our CanFitPro Certified Fitness Specialist
To get more info, please email us: info@balancedmealprep.com
We accept orders from Monday 9 am until Thursday at midnight.
Meals are cooked on Sundays at our production kitchen using the finest ingredients all the while keeping your preferences in mind.
We deliver to the Greater Victoria Area on Sunday evening or Monday am.
Home or Office
*Please note, we do not offer refrigeration upon delivery.
We love our customers, so feel free to drop us a line or give us a call to book a 1 hr free consult.